{"id":47,"date":"2024-11-28T15:34:59","date_gmt":"2024-11-28T19:34:59","guid":{"rendered":"https:\/\/budocentral.com\/Budo2025\/services\/"},"modified":"2025-04-18T09:35:47","modified_gmt":"2025-04-18T13:35:47","slug":"program","status":"publish","type":"page","link":"https:\/\/budocentral.com\/Budo2025\/program\/","title":{"rendered":"Programs"},"content":{"rendered":"\n\n\n<h5>Budocentral martial Arts<\/h5>\n<h2>All our programs are non-tournament<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n<p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\">Discover the art of Kyushu-ryu Ju-Jitsu, a dynamic and approachable martial art designed to empower individuals of all skill levels. Perfect for beginners, Kyushu-ryu Ju-Jitsu focuses on practical self-defense techniques, teaching you how to stay safe and confident in any situation.<\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\"><br style=\"padding: 0px; margin: 0px; overflow-wrap: break-word;\"><\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\">With a welcoming and supportive environment, you&#8217;ll learn fundamental movements like throws, joint locks, and strikes while improving your coordination, fitness, and focus. This style stands out for its use of pressure points and effective, straightforward techniques that anyone can master.<\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\"><br style=\"padding: 0px; margin: 0px; overflow-wrap: break-word;\"><\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\">Whether you&#8217;re looking to build confidence, get in shape, or start your martial arts journey, Kyushu-ryu Ju-Jitsu offers the perfect balance of tradition and modern practicality. No prior experience is necessary\u2014just a willingness to learn and grow!<\/p>\n\n\n<p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\">Step into the world of Karate-do Shotokai, a martial art that combines fluid, natural movements with the timeless philosophy of self-improvement. Designed with beginners in mind, Shotokai emphasizes harmony, balance, and efficient techniques over brute strength, making it accessible to people of all ages and abilities.<\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\"><br style=\"padding: 0px; margin: 0px; overflow-wrap: break-word;\"><\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\">In a supportive and encouraging environment, you&#8217;ll explore dynamic yet gentle movements, improve your fitness, and develop mental clarity. Shotokai&#8217;s unique approach focuses on natural body motion, making it a perfect entry point for those new to martial arts.<\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\"><br style=\"padding: 0px; margin: 0px; overflow-wrap: break-word;\"><\/p><p style=\"padding: 0px; overflow-wrap: break-word; text-align: start; background-color: rgb(8, 8, 8);\">Whether you&#8217;re seeking to improve your physical health, gain self-defense skills, or build confidence, Karate-do Shotokai provides an enriching path to personal growth and discovery. No experience is required\u2014just bring your curiosity and a desire to learn!<\/p>\n\n\n\n\n\n<p>We start youth at 6 years old.<\/p><p>Beginner youth classes: Monday and Thursday nights from 7:00-7:45.<\/p><p>Advanced youth classes: Monday and Thursday nights from 7:45-8:30<\/p><p>Cost is $100 per term (approx. 10 weeks).<\/p>\n\n\n<p>We start youth at 6 years old.<\/p><p>Beginner youth classes: Tuesday nights from 7:00-7:45.<\/p><p>Advanced youth classes: Tuesday nights from 7:45-8:30.<\/p><p>Cost is $75 per term (approx. 10 weeks).<\/p>\n\n\n\n\n\n<p>Adult classes start at 14+ years old.<\/p><p>Adult classes are Monday and Thursday nights 8:30-10:00.<\/p><p>Cost $125 per term (approx. 10 weeks).<\/p>\n\n\n<p>Adult classes start at 14+ years old.<\/p><p>Adult classes are Tuesday nights 8:30-10:00.<\/p><p>Cost $75 per term (approx. 10 weeks).<\/p>\n\n\n\n<h2>Sword Class<\/h2>\n<p>We do a sword class&nbsp; once a term for both youth and adults.<\/p>\n\n&#8220;Martial arts is like a superpower you build one move at a time\u2014and the best part? You get to have fun while doing it!&#8221;\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<h5>Budocentral martial Arts<\/h5>\n<h2>our Club benefits\n<\/h2>\n\n<p class=\"MsoNormal\">At Budocentral we pride ourselves for being non-tournament.\nIt allows us to train on practical every day uses and our students can work at\ntheir own development without having to worry about winning tournaments. Its\nabout the development of the student first!<o:p><\/o:p><\/p>\n<h3>Convenient Location<\/h3>\n<p><span style=\"font-size:11.0pt;line-height:107%;\nfont-family:&quot;Aptos&quot;,sans-serif;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:\nAptos;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;\nmso-bidi-font-family:&quot;Times New Roman&quot;;mso-bidi-theme-font:minor-bidi;\nmso-ansi-language:EN-CA;mso-fareast-language:EN-US;mso-bidi-language:AR-SA\">We\nare in the heart of Dartmouth at the North Woodside Community center at 230\nPleasant St, Dartmouth, Nova Scotia,&nbsp;B2Y 3R8<\/span><\/p>\n<h3>Non-Tournament Training and Workouts<\/h3>\n<p><span style=\"font-size:11.0pt;line-height:107%;\nfont-family:&quot;Aptos&quot;,sans-serif;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:\nAptos;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;\nmso-bidi-font-family:&quot;Times New Roman&quot;;mso-bidi-theme-font:minor-bidi;\nmso-ansi-language:EN-CA;mso-fareast-language:EN-US;mso-bidi-language:AR-SA\">Co-operative\npractices means students can focus at their pace and skill level and not feel\nthe pressure of achieving tournament accolades. There are no egos to deal with\nin a non-tournament environment.<\/span><\/p>\n<h3>Individual approach\n\n<\/h3>\n<p class=\"MsoNormal\">Because we have been around for decades we have an extremely\nlarge instructor group with very small student to instructor ratios.<o:p><\/o:p><\/p>\n<h3>Professional Fun Instruction<\/h3>\n<p class=\"MsoNormal\">We are not militant in our approach to the martial arts. We\nbelieve in producing an environment conducive to good learning<o:p><\/o:p><\/p>\n<h3>Experienced trainers\n\n<\/h3>\n<p class=\"MsoNormal\">We have a large experienced black belt group always willing\nto help.<o:p><\/o:p><\/p>\n\n\n\n\n<h5>Budocentral martial Arts<\/h5>\n<h2>WHAT SKILLS <BR>\nWILL YOU IMPROVE?\n<\/h2>\n\n<p>It&#8217;s not just about developing a stronger punch, a faster kick, an improved block or your ability to stay calm in a crisis, there are so many other factors to the martial arts such as:<\/p>\n\nself Confidence\nSelf Esteem\nFitness\nFlexibility\nDiscipline\nconcentration\npatience\nSTRENGTH\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":33,"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":478,"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/pages\/47\/revisions\/478"}],"wp:attachment":[{"href":"https:\/\/budocentral.com\/Budo2025\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}